Originally published July 2020. Updated July 2021.
Nearly half of adults over the age of 30 in the U.S. have some form of gum disease, according to the Centers for Disease Control and Prevention. Even if you brush your teeth regularly, there are many small crevices that your toothbrush simply can’t reach.
The best way to protect your oral health while preventing gum disease and tooth decay is to floss at least once a day. Dental floss helps remove the buildup of plaque, bacteria, and debris that accumulate between your teeth.
Now that you’ve got the dental floss you deserve, use our “Find a Dentist” tool to give your mouth the attention it deserves!
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Flossing can feel like a chore for children and adults alike, but this simple step in your family’s daily routine can significantly reduce the chance of needing expensive dental treatments down the road.
The question now is: what type of floss should you use?
The answer isn’t so straightforward – dental floss isn’t a one-size-fits-all purchase. Depending on your age, oral health habits, and personal preferences, you can find the perfect floss for you and your family.
So, without further ado, here are 10 types of dental floss* to help you choose the one that’s right for you.
*For recommendations on specific brands of dental floss, take a look at the list of American Dental Association approved products.
Best Floss for Gingivitis
Flossing is crucial to preventing the spread of gum disease. In its early stages, gingivitis is treatable and reversible. While any type of floss can significantly improve your oral health, the best type for sensitive gums is one that’s soft and free of potential irritants. If you are more prone to build up of debris and plaque throughout the day, a woven floss that expands slightly can be efficient in grabbing more plaque.
Most Affordable Floss
Most waxed and unwaxed flosses are made from nylon. The only difference is that waxed floss has a slick waxed coating. In general, unwaxed dental floss is the most affordable option available. It’s also thinner than waxed floss, so it may feel more comfortable if you have tightly packed teeth.
Best Floss for Kids
It’s can nearly impossible to get the reach you need to floss your children’s teeth with traditional dental floss. To ensure you’re able to effectively remove plaque and debris from your child’s teeth, try an ergonomic dental floss pick with a long handle. Many of these picks are made specifically for children, so they’re easy to grip, allowing you to clean in between hard-to-reach molars.
Best Floss for Braces
Braces can be extremely difficult to maneuver with floss, which is why some dentists recommend investing in Super Floss. Super Floss is made from materials that resemble yarn. It also contains stiff pieces on both ends to help you effectively clean under braces and dental bridges.
Easiest-To-Use Floss
While typically more expensive than traditional floss, an electric air or water flosser is a great investment if you struggle to muster up the energy to floss regularly. An electric flosser sprays water or air in steady pulses to effectively remove debris from between your teeth, so you can reach every crevice with very little effort.
Smoothest Floss
If you prefer a smooth touch when flossing, look for floss that has a light coating of wax that resembles Teflon and can easily slide in between your teeth. With a silky texture, most waxed floss comes in many flavors, including mint for fresh breath.
Toughest Floss
Polytetrafluorethylene floss (PTFE) is made from the same material used in waterproof sportswear, so it’s extremely strong and durable. Compared to traditional floss, PTFE is less likely to break or shred when you clean your teeth.
Most Natural Floss
If you’re looking for a natural floss that doesn’t contain chemicals PTFE or PFAS, there are many all-natural types of floss that use biodegradable materials, such as natural silk instead of nylon. Many also use a beeswax coating and come in biodegradable packaging for environmentally conscious flossers.
Best Floss for Gapped Teeth
Traditional floss is hard to use if you have wide gaps between your teeth. Dental tape is slightly thicker and flatter than floss, so it’s best for those with gapped teeth.
Best Flavored Floss
Most waxed floss comes in a variety of flavors for people of all ages. Floss made specifically for young children comes in fun fruity flavors, while floss for adults are often flavored with mint or cinnamon. These flavors can be pleasantly refreshing and motivating for all age groups!
Now that you’ve got the dental floss you deserve, use our “Find a Dentist” tool to give your mouth the attention it deserves!
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